Finally a fad that has some solid research and science to it! We get really hyped to learn about what meditation is, where it came from, and all the amazing research that's been done around it. Tune in to get a nice spark notes version of what the internet says about meditation, hear about our personal experiences with it, and come hear our voices one last time for the perfect end to season 3! While we're on break, don't forget to stay fadtastic!