West Beach Challengers - Stop dieting, start eating your way to healthy with personal trainer Katie Grover

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Failing to Succeed

Louise Stephenson

13 episodes

9 months ago

If you fear failing you will limit your success. At Failing to Succeed we believe that failing is part of the journey. The sooner we embrace it and view it as a stepping stone to success, the sooner we all thrive. Let’s turn failing on its head and enjoy the journey.

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All content for Failing to Succeed is the property of Louise Stephenson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

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West Beach Challengers - Stop dieting, start eating your way to healthy with personal trainer Katie Grover

Failing to Succeed

39 minutes 2 seconds

2 years ago

West Beach Challengers - Stop dieting, start eating your way to healthy with personal trainer Katie Grover

In this episode we chat to personal trainer, Katie Grover, who is redefining the way women train. Instead of restricting calories, portion sizes and pushing people into the gym she's asking us to add extra foods to our plates! What a revelation. She focuses on resistance training and moving our bodies, no matter what that looks like for us. She's all about getting us to love the bodies we're in because it's the only place we're going to live! Check out here 6 week programme, here https://westbeachfitness.com/

Hosted on Acast. See acast.com/privacy for more information.