In this episode, Austin Becker interviews Claire Smallwood, the executive director and co-founder of SheJumps, an organization dedicated to helping women and minority communities access outdoor activities. They discuss the importance of grassroots efforts, the impact of SheJumps' programs, and the role of volunteers in expanding access to the outdoors. Claire shares insights on overcoming barriers to outdoor participation and the significance of community and connection in mental health and personal growth.

Anthros Chairs:

https://www.anthros.com/

SheJumps:

https://www.instagram.com/clairesmallwood_/

https://www.instagram.com/shejumps/

https://www.shejumps.org/

Keywords:

SheJumps, outdoor activities, women empowerment, community, mental health, grassroots, volunteers, outdoor access, Claire Smallwood, Austin Becker

• Claire Smallwood emphasizes the importance of grassroots efforts in expanding outdoor access.
• SheJumps provides programs for women and minority communities to engage in outdoor activities.
• Volunteers play a crucial role in the success and expansion of SheJumps' initiatives.
• The organization offers a range of programs from introductory events to advanced courses.
• Claire shares her personal journey and the founding story of SheJumps.
• The episode highlights the mental health benefits of outdoor activities and community connection.
• Austin Becker discusses the impact of social media on outdoor participation and perception.
• Claire talks about the challenges and rewards of running a nonprofit organization.
• The conversation touches on the importance of inclusivity and diversity in outdoor spaces.
• Listeners are encouraged to get involved with SheJumps and support their mission.

Best Bits:

"Empowering women through outdoor adventures." "Volunteers are the heart and soul of SheJumps." "Breaking barriers to outdoor access." "Community and connection are key to mental health." "Inclusivity and diversity in outdoor spaces." "From grassroots to great heights." "The power of community in the outdoors." "SheJumps: A movement for change." "Building bridges to the outdoors." "Claire Smallwood's vision for inclusivity."

Chapters:

• 00:00:00 Introduction to SheJumps
• 00:03:00 Claire's Journey and Founding Story
• 00:09:00 The Role of Volunteers
• 00:15:00 Programs and Initiatives
• 00:21:00 Mental Health and Community Connection
• 00:27:00 Inclusivity and Diversity in the Outdoors
• 00:33:00 Challenges and Rewards of Nonprofit Work
• 00:39:00 Encouragement to Get Involved