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Familist: the Podcast
Familist
6 episodes
3 days ago
Welcome to Familist Podcast: your safe space for real talk about parenthood, family life, and everything in between. We talk about everything that happens at home and create space for parents to share their stories. So,whether you’re a first-time or a seasoned parent, know this: you are not alone, and we’re so glad you’re here. This is Familist — where family comes first, and every role matters.
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Kids & Family
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Welcome to Familist Podcast: your safe space for real talk about parenthood, family life, and everything in between. We talk about everything that happens at home and create space for parents to share their stories. So,whether you’re a first-time or a seasoned parent, know this: you are not alone, and we’re so glad you’re here. This is Familist — where family comes first, and every role matters.
Show more...
Kids & Family
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What's the Secret to Staying Active as a Mom?
Familist: the Podcast
51 minutes 41 seconds
1 week ago
What's the Secret to Staying Active as a Mom?

Staying active as a mom can feel impossible, but there are ways to make it work!

In this episode sponsored by Natalac, lifestyle content creator and mom of three Lexi Gancayco-Laperal shares how she finds time for movement, eats with intention, and stays grounded through the everyday chaos of motherhood.

If you need a gentle push to care for yourself again, this episode is for you.


Familist: the Podcast
Welcome to Familist Podcast: your safe space for real talk about parenthood, family life, and everything in between. We talk about everything that happens at home and create space for parents to share their stories. So,whether you’re a first-time or a seasoned parent, know this: you are not alone, and we’re so glad you’re here. This is Familist — where family comes first, and every role matters.