Relational Joy: Why You Need It and How to Grow It

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Famous at Home

Josh + Christi Straub

448 episodes

1 month ago

We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub.

With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans.

With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family.

Because we all need to find our way back home.

Parenting

Kids & Family,

Religion & Spirituality,

All content for Famous at Home is the property of Josh + Christi Straub and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family,

Religion & Spirituality,

Society & Culture,

Christianity,

Relationships

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Relational Joy: Why You Need It and How to Grow It

Famous at Home

40 minutes

4 months ago

Relational Joy: Why You Need It and How to Grow It

Think about the deep neurobiological connection happening in your brain as you walk into a room and encounter someone who lights up at your presence, and the fulfilling sensation of knowing that person is beaming from the inside out with only one message, “I am so glad to be with YOU!”

Without relational joy, there is no relational intelligence. Instead, relational joy is the antidote to the numbing out of our hurried lives because you walk around with a sense of knowing you are seen and loved.

As we continue season 5 on relational intelligence, Josh provides what he calls the “JOY STARTS framework”—four principles and corresponding practices spelling the word JOYS to jumpstart relational joy in your life and in the lives of those around you.

Time Stamps:
0:00 Introduction & Review of Season 5
4:54 Moving from self-protection to experience life-giving relationships
6:27 How our senses are tied to relational joy
11:38 What relational joy feels like
13:11 Introduction to the JOYS STARTS Framework
13:50 Joy is found in the face - practices that increase facial delight
21:40 Our brains are built for connection - practices for sharing joyful moments
25:02 You return to joy, not just peace - practices for redeemed conflict resolution and resilience
30:51 Set rhythms of joy - practices for daily joy rituals
33:32 Practices for building relational joy in a screen-saturated world

Show Notes:
If you’re interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage

Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout

Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome