Mindfulness For Life Balance II: Effects, Misconceptions, and Social Interpretations

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Fashion Potluck - Podcasts

Fashion Potluck

22 episodes

2 weeks ago

FashionPotluck.com - social media platform for women by women. In our podcast series, we talk about women, lifestyle, challenges, opinions, news, and are simply having an interesting conversation and a good laugh with inspiring women. It is designed for content sharing between women, cataloging fashion, reviews, travel, recipes, makeup tutorials, life hacks and everything in between! It is completely free to join and simple to contribute. It’s an interactive universe there for you to inspire and be inspired!

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Personal Journals

Society & Culture

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Mindfulness For Life Balance II: Effects, Misconceptions, and Social Interpretations

Fashion Potluck - Podcasts

35 minutes 36 seconds

6 years ago

Mindfulness For Life Balance II: Effects, Misconceptions, and Social Interpretations

In today's episode, we chatted with Anouk Bleijenberg, the Mindfulness Coach at YourNextChapter.nl.

Initially published at: https://fashionpotluck.com/fp-blog/mindfulness-for-life-balance-ii-effects-misconceptions-and-social-interpretations

What this podcast is about:
• Are the effects of mindfulness long-lasting?
• Does mindfulness make us happier?
• Are we allowed to "enjoy" pleasant moments while practicing mindfulness?
• What literature to pay attention to?
• Is the mindful state of mind the ‘normal’ state which we lost due to our chaotic lifestyle?
• What is the relation between mindfulness, yoga, and meditation?

Links:
The website of Anouk - www.yournextchapter.nl
Our website - fashionpotluck.com/

If you have any questions, feedback, or suggestions regarding our podcasts, email us at inspire@fashionpotluck.com.

*Disclaimer: The purpose of this podcast is to educate and to inform. It is no substitute for professional care by a doctor or other qualified professional. Statements made by Fashion Potluck's guests and speakers do not reflect Fashion Potluck's views, and are shared as personal opinions of interviewed individuals.