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FASTER Cycling
FLO Cycling
138 episodes
1 month ago
It's hard to say but FLO is coming to an end. I discuss all the reasons why and what this means moving forward. Thank you all so much for being a part of this journey. It's meant the world.
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All content for FASTER Cycling is the property of FLO Cycling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's hard to say but FLO is coming to an end. I discuss all the reasons why and what this means moving forward. Thank you all so much for being a part of this journey. It's meant the world.
Show more...
Sports
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Bone Density for Cyclists
FASTER Cycling
52 minutes
5 months ago
Bone Density for Cyclists
After bone density peaks in our 20s it starts to decline as we age. As cyclist, maintaining bone health is crucial for performance and longevity in the saddle. Today on FASTER, we speak with Cindy Dupuie about bone density and bone health. Women entering menopause will lose 20% of their bone density in the first 8 years and men suffering from low testosterone can experience accelerated bone density loss. Today, there are many options to prevent and slow changes in bone density. We also discus...
FASTER Cycling
It's hard to say but FLO is coming to an end. I discuss all the reasons why and what this means moving forward. Thank you all so much for being a part of this journey. It's meant the world.