In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
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In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
5. Nutrition for Master Athletes with Dr Olly Witard
FastFuel
21 minutes
3 months ago
5. Nutrition for Master Athletes with Dr Olly Witard
In this episode of FastFuel our host Dr James Morehen is joined by leading academic Dr Olly Witard from Kings College London, as he discusses the nuances of nutrition in masters age athletes, and how they might differ from those of younger athletes. Olly is a Senior Lecturer in Nutrition and Exercise Metabolism at King’s College London. His academic research interests are in the response of muscle protein metabolism to exercise and nutrition with application to athletic and clinical pop...
FastFuel
In this episode of FastFuel our host Dr James Morehen is joined by Louise Sutton, Head of Sport and Exercise Nutrition at Leeds Beckett University, as she outlines the most important nutrition considerations for extreme athletic challenges. From practical considerations such as the ability to cook, to the importance of home comfort foods during long adventures, Louise delves into her decades of experiences working with athletes such as solo around-the-world sailors to Everest mountaineers.&nb...
