Strengthening Our Mindset

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Fasting Space

Phil Zimmermann, MD

11 episodes

2 days ago

Losing weight should't be expensive or complicated. The ideal process would reduce our stress while driving results. Dr. Z weaves together his perspective on physical and mental health and the powerful way that fasting can connect these two spheres of our lives. Let's move toward total wellness and a holistic vision of health and healing. Learn more at SimpleFasting.com

All content for Fasting Space is the property of Phil Zimmermann, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness,

Mental Health

Strengthening Our Mindset

Fasting Space

1 hour 32 minutes

2 weeks ago

Strengthening Our Mindset

As we step toward 2026, we continue our journey toward strength and resilience as we focus on the weight loss path.

In Health,
-Phil Zimmermann, MD

Unravel Type 2 Diabetes Naturally:
https://www.drzmethod.com

Fasting Space is recorded Live on YouTube, Join me weekdays!:
https://www.youtube.com/@SimpleFasting/streams

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