Join Jalene and Mike for a lively and candid chat about their rollercoaster experiences with every diet under the sun! From low carb to low fat, Atkins to intermittent fasting, they spill the beans on what worked, what flopped, and the hilarious mishaps along the way. Tune in for practical insights, a few laughs, and a refreshing take on navigating the wild world of diets. Whether you're a diet veteran or just curious, this episode will leave you hungry for more—minus the guilt!