When I first started coaching, I made every mistake you could imagine.

I sugar-coated the truth about fat loss. I was scared to talk about weight. I let clients off the hook because I didn’t want to hurt their feelings. And I tried to help everyone instead of showing up as my real self.

In this episode, I’m sharing exactly what I got wrong, how it changed me as a coach, and why it’s made me better at helping women like you.

If you’re sick of false promises, watered-down advice, and being made to feel like you’re failing when things get hard, you’ll want to listen to this.

Because real fat loss is messy sometimes.

Real change takes work.

And if you’re ready to do it differently, I can help.

Go to fatlossfundamentals.co.uk and let's get you started.