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A look at running for the beginner, average (or larger than average) runner!
In this week's episode, Mike Anklewicz and Alexis Brudnicki talk to Catherine Rose, a Registered Massage Therapist and triathlete! We talk about the benefits of massage, some injuries and how to avoid them and Catherine's journey to the triathlon!
Fat Man Running
A look at running for the beginner, average (or larger than average) runner!
