Summer vacations and having your children out of school may have messed with your routine. Your goals may have taken a hit. Rob and Lloyd experienced it. They discuss their challenges they've had in staying focused in the recent past and discuss what can be done to help each of us as fathers get back on track.

For more detailed information on MAN PWR goals and other principles of self-mastery they discuss, you can get a free copy of the book "Like Dragons Did They Fight" here. You can also visit lifechangingservices.org.

Please email us at fatherswhofight@lifechangingservices.org with your comments, questions, and stories of success or struggle.