Everyone needs a good support system but because we are strong, or at least try to appear that way when we are not feeling it, sometimes we--especially men--don't admit that help is exactly what we need in the moment. Rob and Lloyd have a great conversation with Ben Smith, clinician at Life Changing Services, discussing the importance of having a good team of supportive, helpful people in your life. Ben tells how he decided on his "Board of Directors" when he needed help overcoming his own struggles.

Listen to Ben tell more of his story and give more tips on this episode of The Eternal Warrior Podcast.

We want to be part of your team as well. Please visit lifechangingservices.org to see what programs and resources we have to help you and your family break out of your struggles.