✨In this podcast we discuss Navigating our way to through the struggles of life & finding our authentic selves on the other side. We dive into the power of setting boundaries, shifting our perspectives through hard situations, overcoming fear of the unknown, finding what it means to take care of ourselves, and building healthy habits/routines to find sustainability in our lives. This is a safe space to help you feel less alone through your journey of self discovery and acceptance. Cheers to finding our way, day by day.
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✨In this podcast we discuss Navigating our way to through the struggles of life & finding our authentic selves on the other side. We dive into the power of setting boundaries, shifting our perspectives through hard situations, overcoming fear of the unknown, finding what it means to take care of ourselves, and building healthy habits/routines to find sustainability in our lives. This is a safe space to help you feel less alone through your journey of self discovery and acceptance. Cheers to finding our way, day by day.
In this episode, we discuss what boundaries are, why we tend to hold ourselves back from setting them, and some uplifting benefits to hopefully give listeners the courage to vocalize necessary boundaries within their relationships.
F*ck Around and Find Health
✨In this podcast we discuss Navigating our way to through the struggles of life & finding our authentic selves on the other side. We dive into the power of setting boundaries, shifting our perspectives through hard situations, overcoming fear of the unknown, finding what it means to take care of ourselves, and building healthy habits/routines to find sustainability in our lives. This is a safe space to help you feel less alone through your journey of self discovery and acceptance. Cheers to finding our way, day by day.
