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Fear Being Average Podcast w/ Brandon Rynka 365
Brandon Rynka
119 episodes
4 days ago
Brandon Rynka is a strength and endurance adventure athlete, speaker and writer. This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
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Health & Fitness
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All content for Fear Being Average Podcast w/ Brandon Rynka 365 is the property of Brandon Rynka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brandon Rynka is a strength and endurance adventure athlete, speaker and writer. This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
Show more...
Health & Fitness
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FBA Ep #57 - "Fat Acceptance Has Gone Too Far"
Fear Being Average Podcast w/ Brandon Rynka 365
36 minutes 55 seconds
3 years ago
FBA Ep #57 - "Fat Acceptance Has Gone Too Far"
On this episode of the 'Fear Being Average' podcast I talk about the over-correction of "acceptance/woke culture" and how it's doing far more harm than good. This short-cited, irresponsible message is not only neglecting basic human psychology, but aiding in the rise of mental health issues and a growing number of obese individuals, most notably, our young. Is there a way to accept who you currently are while pursuing a life that nurtures basic fundamental necessities like love and happiness in an authentic way? Yes there is. I shed light on how we can balance this, and live much longer, healthier lives full of genuine fulfillment, self-confidence and true practical acceptance. Practical acceptance teaches us to address our short-comings in a positive, healthy, pro-active manner, rather than lazily teaching us to run and hide from what makes us feel bad or sad. Empowering Action and the pursuit of self-growth and human optimization is what true self love and self-acceptance should look like.
Fear Being Average Podcast w/ Brandon Rynka 365
Brandon Rynka is a strength and endurance adventure athlete, speaker and writer. This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields