Brandon Rynka is a strength and endurance adventure athlete, speaker and writer.
This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
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Brandon Rynka is a strength and endurance adventure athlete, speaker and writer.
This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
FBA Ep #61 - "3 Biggest, Easily Adjusted, Fitness Mistakes I See Today"
Fear Being Average Podcast w/ Brandon Rynka 365
38 minutes 31 seconds
3 years ago
FBA Ep #61 - "3 Biggest, Easily Adjusted, Fitness Mistakes I See Today"
The benefits you can see from making these 3 simple adjustments (0:00)
Mistake #1 (2:47)
Mistake #2 (15:32)
Mistake #3 (26:34)
Fear Being Average Podcast w/ Brandon Rynka 365
Brandon Rynka is a strength and endurance adventure athlete, speaker and writer.
This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
