Brandon Rynka is a strength and endurance adventure athlete, speaker and writer.
This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
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Brandon Rynka is a strength and endurance adventure athlete, speaker and writer.
This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
FBA Season 2 - Ep #73 - "4 Types of People who NEED A Fitness Community"
Fear Being Average Podcast w/ Brandon Rynka 365
28 minutes 19 seconds
3 years ago
FBA Season 2 - Ep #73 - "4 Types of People who NEED A Fitness Community"
Intro:
Excuse Maker (3:40)
Not using your home gym (9:30)
Doesn't prioritize one's health (12:51)
Person with poor movement mechanics, bad form, lots of imbalances/nagging issues (20:42)
Fear Being Average Podcast w/ Brandon Rynka 365
Brandon Rynka is a strength and endurance adventure athlete, speaker and writer.
This podcast focuses on self-optimization, fulfillment and health and wellness insights and philosophies from leading health practitioners and experts in a variety of fields
