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In today's episode, we were inspired by the story of a former accountant turned meditation coach, who shared her personal transformation from a corporate lifestyle to one that is more fulfilling and empowering. She spoke about how she overcame fear and control to learn how to let go and trust the natural flow of life.The speaker realized early on in her career that working with computers was not her calling, and that she wanted to work directly with people.
This realization led her to start teaching meditation classes and empowering women. Despite receiving a message to quit her job as an accountant, she did not have the courage to do so at the time.However, she was eventually laid off from her job, which turned out to be a blessing in disguise. This led her to become an entrepreneur, but at the beginning of her business journey, she was in fear and trying to control getting clients, which did not work. With time and personal development, she learned to surrender and trust the process. By developing a sense of surrender and going with the flow, she was able to have a more successful business and get clients more easily.
One of the speaker's key messages involves the importance of meditation in achieving inner peace, which can lead to outer positive change. Meditation involves being present and focused on one thing, which can be achieved through various activities. The speaker has been meditating for 30 years and believes it is an essential part of her day. She also emphasizes that there are different types of meditation, such as walking or art meditation, that can be suitable for those who find sitting meditation difficult.
Additionally, self-love and confidence play a crucial role in building a successful business or career. As the speaker explains, developing confidence takes practice and work, and it is not a sudden change. However, a strong foundation of confidence and belief in oneself helps to show up authentically and empowers individuals. People sense confidence (or lack thereof) energetically and unconsciously.The speaker has written two books, "Deeply We Are One" and "Humanity's Cry for Change," which offer actionable steps for creating a better future. She talks about how individual work is important, including self-esteem exercises, to create inner peace that can be projected outward and contribute to positive change. She also emphasizes the importance of recognizing and addressing childhood trauma and other issues as part of our inner work. Healing involves acknowledging, processing, and releasing feelings and helps release and dissipate negative feelings, leading to increased confidence.In conclusion, the speaker's journey from corporate to meditation coaching highlights the importance of trusting the flow of life and having the courage to follow our instincts. It is important to recognize that our personal growth and inner work lead to more significant positive changes in our life and society as a whole. Remember, meditating and building confidence takes time and practice, but it is achievable, and the benefits are rewarding.
About Kate
Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change - Actions You Can Take to Create a New Earth and Deeply We Are One. She is also the “Confidence Coach”, a workshop facilitator, teacher, coauthor, public speaker, and Reiki Master/Teacher. For over 20 years, Kate has been receiving profound insights while meditating.
She is passionate about supporting her clients, audiences, and readers with these insights, along with the wisdom from her vast life experiences and education. Her clients and audiences comment on how safe they feel with her, benefit from her calming energy, and are able to reach their goals by working with her. Kate also empowers people to realize that as they do their own inner work, they also contribute to creating peace worldwide. Her quote says it best: “Peace within, peace on earth.”
Connect with Kate: https://www.joyfulradiance.com https://twitter.com/KateHeartsong https://www.facebook.com/kateheartsongjoyfulradiance/ https://www.instagram.com/kate_heartsong_confidencecoach/ https://www.linkedin.com/in/katesanksheartsong/