Send us a text The time between Christmas and the New Year can feel strange, emotional, and disorienting. The busyness has ended, expectations have passed, and what’s left is a quiet space that many of us don’t know how to hold. In this end-of-year episode, we are discussing the liminal space: the time in-between. We are invited to slow down and tend to our physical, emotional, and spiritual well-being. Rather than rushing into resolutions or productivity, this episode offers permission...
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Send us a text The time between Christmas and the New Year can feel strange, emotional, and disorienting. The busyness has ended, expectations have passed, and what’s left is a quiet space that many of us don’t know how to hold. In this end-of-year episode, we are discussing the liminal space: the time in-between. We are invited to slow down and tend to our physical, emotional, and spiritual well-being. Rather than rushing into resolutions or productivity, this episode offers permission...
128: Have Peace with Candy: Intuitive Eating for Halloween
Feed Your Soul with Kim
14 minutes
2 months ago
128: Have Peace with Candy: Intuitive Eating for Halloween
Send us a text It is that spooky time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming, and you don’t know what to do. You might: Eat a lot of it, Hide it, Avoid it, or Sneak it. I promise you I have done all the above with candy. I felt more freedom with candy when I began to use Intuitive Eating as my way of life. If you have ever felt afraid to be around candy, this is the episode for you. Join us in this Feed Your Sou...
Feed Your Soul with Kim
Send us a text The time between Christmas and the New Year can feel strange, emotional, and disorienting. The busyness has ended, expectations have passed, and what’s left is a quiet space that many of us don’t know how to hold. In this end-of-year episode, we are discussing the liminal space: the time in-between. We are invited to slow down and tend to our physical, emotional, and spiritual well-being. Rather than rushing into resolutions or productivity, this episode offers permission...
