Mindfulness

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Feeding a thought

65 episodes

1 week ago

This podcast was create with the listener in mind. We focus on bringing about different topics to provoke a thought or an idea that in one way or another may assist one to take action toward creating a better you.

Society & Culture

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Society & Culture

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Mindfulness

Feeding a thought

7 minutes 57 seconds

2 years ago

Mindfulness

Mindfulness is an approach to life that emphasizes being present at the moment and paying attention to our thoughts and feelings without judgment. It can help us deal with stress, feel less anxious, and find peace within. Join us on this podcast as we explore the practice of mindfulness and how it can help us live more meaningful lives.