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Feel Better
Charlotte Cummings
110 episodes
1 week ago
A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.
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Mental Health
Health & Fitness
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All content for Feel Better is the property of Charlotte Cummings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.
Show more...
Mental Health
Health & Fitness
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How to Share More Deeply With Your Partner: Simple Ways to Build Emotional Intimacy - Ep 110
Feel Better
28 minutes 38 seconds
1 month ago
How to Share More Deeply With Your Partner: Simple Ways to Build Emotional Intimacy - Ep 110

So many couples tell me there’s nothing wrong in their relationship… but it feels flat, distant, or like they’re just co-managing life. The love is there — but the deep conversations aren’t. And, many people have just never been taught how to share on that deeper level - so it feels uncomfortable, awkward and even impossible. In this episode of the Feel Better Podcast, I’m talking about how to share more deeply with your partner so you can move beyond “yeah, my day was fine/busy” and back into real intimacy and connection.We’ll talk about:- Why good relationships still drift into shallow, surface-level check-ins- How to set up your time and body language so deeper sharing actually feels possible- My “make like a therapist” approach to asking better questions (without feeling like a weirdo)- Exactly what to ask instead of “How was your day?”- How to have a regular “let me in” chat about the bigger picture of life, goals and stress- Why timing matters (spoiler: 5.40pm over the chopping board is not it)- The difference between listening to fix and listening to understand- A simple gratitude practice that helps you feel more like a teamIf you’ve been feeling like housemates, co-parents, or logistics managers, this episode will give you really practical ways to rebuild emotional closeness — in small, doable moments.And, if you want to take a further step to build better connection in your relationship, I'm ready for ya! Come and join me for Give Me 10 Minutes — a weekly 10-minute audio + discussion guide designed to help you reset communication, understand each other’s triggers, and feel more like you’re on the same team again.✨ Listen in if:You miss the deeper chats you used to have, you’re tired of superficial “we’re fine” conversations, or you want your relationship to feel closer, warmer and more understood again.

Feel Better
A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.