Candidly having a conversation with you about the stories that may be running the show in the background. These stories may be stopping or preventing you from truly making the changes and taking action so that you can create the body you want and feel the way you desire. 

This honestly was probably my favorite episode to record as this topic just felt near and dear to my heart. 

Would love to hear what your favorite AHA's or take aways from this episode are.

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