About the Episode:
Today I welcome on Jenny Zook to the podcast. She helps women rediscover their confidence through finding their personal style and balanced wellness. Jenny drops a ton of wisdom and tips to help you simply begin to cultivate self-confidence. This was such a fun and enjoyable conversation that I know you're going to love.
TOPICS DISCUSSED:
Connect with Jenny:
Instagram: https://www.instagram.com/jennyzook_style_confidence/
Blog Post Here:
https://www.wellnessandlaffter.com/post/cultivate-confidence
Break Free Method >> 12 Weeks to Diet Freedom:
https://forms.gle/M9oavCQTdtcC2q6t5
We begin March 14th. If you want to simply step into feeling the best you can in your body without having to give up the foods and things you love...this is the community and coaching opportunity for you. Over the course of 12 weekly LIVE coaching sessions I am going to help you break free from diets and step into freedom. I will guide you on the path to drop fat, boost you energy and feel confident in the body you have been blessed with. All without giving up the things you love most.
There will be weekly resources {such as meal plans, recipes, meditations, journal prompts & MORE}, 12 weekly Zoom calls, a private community thread via Voxer to connect and talk in between sessions.
This is for you friend a better way to fall in love with taking care of yourself, because you deserve to feel the best you can in your body without feeling moody, miserable and restricted. It's time to have fun and enjoy caring for yourself and experience freedom.
Follow me on IG: @meglafferty26