This episode I am so excited to welcome Laura Wiley on. Laura is a nurse leader mentor, new mama, the creator of The Brightly Balanced Method and has helped 100s of nurses create and maintain a work life balance they love without leaving nursing. Laura is a former PICU nurse who worked in New York City and used her own experience with burnout to help other nurses & women get through it. Her company The Brightly Balanced Nurse is committed to teaching and giving nurses the tools to put themselves first & understand that their value is inherent and not based on who they care for, so they can show up as the leaders they are meant to be inside and outside of the profession.
In this episode Laura:
>>Digs into discovering why you don't have energy
>>Determine if you are experiencing mental & emotional exhaustion or you are physically fatigued
>>Walks you through a checklist to work through to help determine where your energy leaks are
This is a MUST listen episode if you or someone you know is struggling with energy.
Follow Laura here: @laura.w.wiley
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Follow me on IG: @meglafferty26