Ep 23 Life Update and 3 Tips for A Healthy and Enjoyable Summer

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Feel Your Best Podcast

Meg Lafferty

24 episodes

2 weeks ago

Hi friend! Welcome to The Feel Your Best Podcast, I’m your host Meg Lafferty and I’m here to tell you that you can feel better… in fact your best… in your own skin.

Join me each week as my guests and I share the tools you need to actually enjoy the body you’ve been blessed with. Because the answer isn’t in another restrictive diet, task on your to do list or simply sitting in this feeling…. It’s in uncovering YOUR unique roadmap to your healthiest self.

All content for Feel Your Best Podcast is the property of Meg Lafferty and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Education,

Self-Improvement

Ep 23 Life Update and 3 Tips for A Healthy and Enjoyable Summer

Feel Your Best Podcast

20 minutes 26 seconds

3 years ago

Ep 23 Life Update and 3 Tips for A Healthy and Enjoyable Summer

Monthly Fitness and Nutrition Accountability Group

Fill out an interest form here

Lock arms with me and I will help you to pick out an aligned workout program and nutrition plan which will guide you to feeling energetic, confident and fabulously healthy this summer.

1-on-1 Healthy Coaching with Meg

Fill out an interest form here

This is for the woman who wants to experience:

>> Relief and enjoyment when it comes to what you're eating

>>Freedom from restrictive diet plans

>>Confidence in and out of your clothes

>>A simplified path to a healthy lifestyle that actually feels good

>>Energy to do the things you love and light you up inside

THERE ARE ONLY 2 1-ON-1 SPOTS AVAILABLE FOR THIS 30 DAY EXPERIENCE IN THE MONTH OF JULY.

This week I am giving you the juicy insider scoop about a life change that will be unfolding over the next 3 months. PLUS some super simple tips to help set you up for success when you attend those fun summer events.

LMNT COUPON receive 1 free pack of 12 electrolyte samples: http://elementallabs.refr.cc/meghanlafferty

Follow me on IG: @meglafferty26