Ep 6: 3 Simple Tips For Fat Loss & Energy

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Feel Your Best Podcast

Meg Lafferty

24 episodes

2 weeks ago

Hi friend! Welcome to The Feel Your Best Podcast, I’m your host Meg Lafferty and I’m here to tell you that you can feel better… in fact your best… in your own skin.

Join me each week as my guests and I share the tools you need to actually enjoy the body you’ve been blessed with. Because the answer isn’t in another restrictive diet, task on your to do list or simply sitting in this feeling…. It’s in uncovering YOUR unique roadmap to your healthiest self.

All content for Feel Your Best Podcast is the property of Meg Lafferty and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Education,

Self-Improvement

Ep 6: 3 Simple Tips For Fat Loss & Energy

Feel Your Best Podcast

10 minutes 11 seconds

3 years ago

Ep 6: 3 Simple Tips For Fat Loss & Energy

This episode will share 3 simple tips you can start implementing TODAY to simply lose fat and boost your energy.

What if I told you I could help you lose weight, boost your energy & confidence and feel freaken great in your body without having to give up the things you love? That's excactly what my Break Free Method: 12 Weeks to Diet Freedom will do for you. This is exactly the solution you have been asking and waiting for. Break Free Method will help you release the diet mentality, create an environment and mindset for success, uncover unique nourishment for your unique body using micro-steps and habits to create lasting and impactful change. If you thrive in community and are looking for the right system, support and accountability this is for you! Waitlist open now and we start March 14th. Fill out the form below:

https://forms.gle/M9oavCQTdtcC2q6t5

Visit this episode's blog post here:

https://www.wellnessandlaffter.com/post/3-simple-tips-for-fat-loss-better-energy

Follow me on IG: @meglafferty26