how NOT to heal your mental health

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feel your feelings with Ethan Jewell

Ethan Jewell

86 episodes

1 week ago

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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how NOT to heal your mental health

feel your feelings with Ethan Jewell

11 minutes 41 seconds

9 months ago

how NOT to heal your mental health

On this episode of Feel Your Feelings, Ethan Jewell discusses some common mistakes made in mental health recovery. We will examine how NOT to heal your mental health by avoiding common traps such as ignoring the root cause of our pain, comparing ourselves to others, not setting boundaries, and over-consuming self help content.

My name is Ethan Jewell and welcome back to Feel Your Feelings.

Website: www.ethanjewell.com

IG: @jewellboi_