how your trauma is hurting you (and how to heal from it)

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feel your feelings with Ethan Jewell

Ethan Jewell

86 episodes

1 week ago

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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how your trauma is hurting you (and how to heal from it)

feel your feelings with Ethan Jewell

22 minutes 49 seconds

9 months ago

how your trauma is hurting you (and how to heal from it)

In this episode, we will be discussing trauma and the hidden (and not so hidden) ways that it affects us day to day. I'm joined by author and CEO Alex Howard, who has spent decades making a positive impact on the world of mental health. His insight helps guide our discussion of trauma and its' effects on the nervous system, development, and how to heal from it. You can check out more of his work on his website, www.alexhoward.com.

My name is Ethan Jewell, and welcome back to Feel Your Feelings.

My website: www.ethanjewell.com

My IG: @jewellboi_

Music out on all platforms by Ethan Jewell