The feels good to feel good podcast is where women can learn how to level up in a life that feels good for them from the inside out by optimizing their health and transforming their mindset.
By learning how to live life in a way that feels good by taking a holistic approach to your goals, you can learn how to become self aware of yourself while losing weight, getting to the deep root cause and create your dream body & life.
Hosted by Holistic Health Coach, Courtney Smith, each episode will bring a realistic and actionable ways to improve not only your physical health but mental health.
From losing weight, gut health, hormones, intimacy, confidence and mindset. Courtney helps you get out of your own way to help you create a life that truly feels good to you, for you.
Hosted on Acast. See acast.com/privacy for more information.
The feels good to feel good podcast is where women can learn how to level up in a life that feels good for them from the inside out by optimizing their health and transforming their mindset.
By learning how to live life in a way that feels good by taking a holistic approach to your goals, you can learn how to become self aware of yourself while losing weight, getting to the deep root cause and create your dream body & life.
Hosted by Holistic Health Coach, Courtney Smith, each episode will bring a realistic and actionable ways to improve not only your physical health but mental health.
From losing weight, gut health, hormones, intimacy, confidence and mindset. Courtney helps you get out of your own way to help you create a life that truly feels good to you, for you.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Courtney brings on Kora B- IBS Health Coach Studying integrative nutrition and supports clients with setting up the foundations to reduce IBS symptoms and support them for years to come. Together they dive into Kora's journey, IBS root causes and foundational habits to start working on your IBS today and start healing.
Want to learn more from Kora?
Follow her here:
https://www.instagram.com/korabhealth/
https://korabhealth.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3tyoyrquKbaaspz9VHKTLcrqeQfhwXpKFcz2bjQ_VBsjxVqsYD9KqPSgc_aem_gRXj1JRyqBm1irSGkEQ27w
Work 1:1 With Courtney here
https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA
Hosted on Acast. See acast.com/privacy for more information.