Take a journey through the rhythms of nature in this special episode of Feet on the Soil.

We explore how aligning ourselves with the natural cycles of Autumn, Winter, Spring, and Summer can enhance mindfulness and spiritual well-being.

I share personal rituals for each season—like reflecting and foraging in Autumn, embracing the stillness of Winter, setting fresh intentions in Spring, and celebrating vitality in Summer.

Discover practical ways to incorporate seasonal practices into your daily routine and deepen your connection with nature. Tune in to reconnect with the world beneath your feet and bring the magic of the seasons into your life.

Also stick around for a very special announcment at the end of todays episode and try and get outside today!