
Today we talk about why we need to be more careful and mindful of what is going on in our bodies and lives without instantly declaring that everything happening is ONLY because of the moon cycles and where the planets are at. (I am in no way an astrologer, but I know some things!)
They absolutely have an effect on us, but there is ALWAYS something even deeper going on too.
Listen to today's episode to learn about:
-Nervous system
-Trauma responses (fight, flight, freeze)
-Challenges in life and how to appreciate them as you work with them
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