Episode 17: Fill Your Cup First: A Conversation on Self-Care and Resilience with Lucy Chen

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Feminine Power: The She-Volution Podcast

Eva Simone, Your Lifestyle Architect

23 episodes

1 week ago

I’m in the business of helping women create lives that are nurturing and completely inspiring that touch them at their soul, leaving them deeply refreshed, filled with new energy, and excited about living!

Self-Improvement

Education

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Self-Improvement

Education

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Episode 17: Fill Your Cup First: A Conversation on Self-Care and Resilience with Lucy Chen

Feminine Power: The She-Volution Podcast

33 minutes 43 seconds

7 months ago

Episode 17: Fill Your Cup First: A Conversation on Self-Care and Resilience with Lucy Chen

Feeling depleted? It's time to refill your cup! 🫗

Join me as I talk with Lucy Chen, a powerhouse of resilience and self-love, about the importance of mindful self-care for emotional well-being and personal growth. Learn how to set healthy boundaries, cultivate self-compassion, and tap into your inner strength.

Watch the full conversation here: https://youtu.be/HpUUrnOSQkI

And don't forget to check out Lucy's inspiring book, available on Amazon!
Kindle: https://amzn.to/3EzWzxl
Hardcover: https://amzn.to/4cCX5ai
Paperback: https://amzn.to/3GdJCJZ
Audiobook: https://amzn.to/3GkKdK0

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