Send us a text Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discu...
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Send us a text Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discu...
Breathe and Freeze to Stay Happy, Healthy and Alive! With Florine-Founder of Flow of life on how to manage it all as female founder and help others to heal their inner world.
Femisticated. - Because She Can!
36 minutes
8 months ago
Breathe and Freeze to Stay Happy, Healthy and Alive! With Florine-Founder of Flow of life on how to manage it all as female founder and help others to heal their inner world.
In this episode of the Femisticated podcast, host interviews Florine, the founder of Flow of Life. Florine shares her personal journey of transformation, from working for the government in Dubai to discovering her passion for wellness. She talks about overcoming emotional baggage, building her brand, and the benefits of ice baths and breathwork for physical and mental health. Florine provides insights into her methods, including the Wim Hof method and IMD breathwork, and offers advice for wom...
Femisticated. - Because She Can!
Send us a text Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discu...
