Send us a text Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discu...
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Send us a text Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discu...
Chasing Success Without Losing Joy: Inner Happiness in the Hustle
Femisticated. - Because She Can!
36 minutes
12 months ago
Chasing Success Without Losing Joy: Inner Happiness in the Hustle
🌸Welcome to an inspiring episode of the Femisticated Podcast! 🎧Join us as we dive deep into the secrets of finding true happiness from within. Learn how to ignite your inner fire, embrace gratitude, and practice positive thinking to transform your life. We'll explore how to manage stress, reframe challenges, and find joy in the small things, like a morning cup of coffee. Discover the Japanese concept of Ikigai and how living a purposeful life, aligned with your passions and values, brings ful...
Femisticated. - Because She Can!
Send us a text Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discu...
