What if slowing down was the key to unlocking your next level of success? In this transformative episode of Femme Force, Rachael sits down with Karen Bartholomew, creator of The Pause Method and coach for high-achieving women ready to break free from fear, burnout, and old conditioning. After rebuilding her life post-divorce, Karen discovered that true growth comes not from doing more, but from daring to pause.Together, they unpack how subconscious beliefs shape ambition, why fear is the biggest block to fulfillment, and how slowing down can become the most powerful strategy for both business and life. Karen also shares her vision for empowering 1,000 women through retreats, coaching, and community.If you’ve ever felt stuck despite your success, this episode will remind you that rest isn’t weakness, it’s where real transformation begins.
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What if slowing down was the key to unlocking your next level of success? In this transformative episode of Femme Force, Rachael sits down with Karen Bartholomew, creator of The Pause Method and coach for high-achieving women ready to break free from fear, burnout, and old conditioning. After rebuilding her life post-divorce, Karen discovered that true growth comes not from doing more, but from daring to pause.Together, they unpack how subconscious beliefs shape ambition, why fear is the biggest block to fulfillment, and how slowing down can become the most powerful strategy for both business and life. Karen also shares her vision for empowering 1,000 women through retreats, coaching, and community.If you’ve ever felt stuck despite your success, this episode will remind you that rest isn’t weakness, it’s where real transformation begins.
EP. 53 - Saddle Up to Self-Discovery with Sue Willoughby
Femme Force
45 minutes
3 months ago
EP. 53 - Saddle Up to Self-Discovery with Sue Willoughby
Sue Willoughby joins the Femme Force Podcast to share her journey from a difficult childhood to a life of healing, adventure, and self-discovery. Through her work as an Equus Coach, Sue helps women over 40 reconnect with themselves, find new purpose, and transform their lives in partnership with horses. Tune in to hear how courage, curiosity, and healing can open the door to a life worth living, no matter where you begin. Retreat Code for $200 off! VIP2025
Femme Force
What if slowing down was the key to unlocking your next level of success? In this transformative episode of Femme Force, Rachael sits down with Karen Bartholomew, creator of The Pause Method and coach for high-achieving women ready to break free from fear, burnout, and old conditioning. After rebuilding her life post-divorce, Karen discovered that true growth comes not from doing more, but from daring to pause.Together, they unpack how subconscious beliefs shape ambition, why fear is the biggest block to fulfillment, and how slowing down can become the most powerful strategy for both business and life. Karen also shares her vision for empowering 1,000 women through retreats, coaching, and community.If you’ve ever felt stuck despite your success, this episode will remind you that rest isn’t weakness, it’s where real transformation begins.
