The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
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The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
Deep into lockdown and it’s time to power through! This lasted edition is exactly that - strength and conditioning!
Ben and Chris build on the foundations from last weeks episode by discussing what physical training looks like for different levels of fencer and what key areas should be developed to avoid the pitfalls of injuries as well as making measurable differences to your game. The conversation evolves into how these gains can be made without the traditional training aids, and how both have been managing to keep in tip top shape despite quarantine.
With more questions flooding in to the ‘Ask us anything’ section, Ben and Chris share personal experiences and give direction to reading material that could be considered the fencing bible for parents of this complex and dynamic sport.
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Fencing: The Fenced In Podcast
The Fenced In podcast is, in essence sports and fencing framed in a light, conversational piece. The show is hosted by two GB international fencers, Ben Peggs and Christopher Mollard, who have the added dynamic of being coach and student. They share their experience as well as their tried and tested ideas of how to continue to improve in this technical sport that we all remain so passionate about, through lockdown and beyond.
With nearly 30 years of knowledge between them, Chris and Ben discuss how to train and how to improve both their mental and physical fitness in such a way as to maximise their full potential. The duo explore the newest and continually evolving side of our sport that is ‘quarantine training’, sharing their experience from their own homes and exploring the many ways that fencers and athletes in other sports can make the most of training during this global pandemic. Discussing anything and everything - from mindfulness in the living room to point control in the garden, the show also features a much in demand ‘ask us anything’ segment where listeners have the opportunity to ask the questions they want the answers to.
If you’re wanting to make the most out of quarantine then let’s be Fenced In together.
Don’t forget to rate and subscribe!
