Fertility Finesse? smart, honest conversations on fertility, trying to conceive, IVF, miscarriage and mindset, because you deserve more than vague advice and outdated myths.
I’m your host Helena Tubridy, fertility coach, trauma therapist, former gynae nurse and midwife, bringing a rare mix of science, mindset, and lived experience to the mic.
We're talking expert voices from reproductive healthcare, real stories and practical strategies to move the dial on your fertility.
We get into the mindset shifts that make a difference, the emotional load nobody talks about, and the questions you’ve been too afraid to ask.
From the latest fertility research to the everyday stress of treatment, this straight-talking reality checks and care.
So whether you’re just starting out, doing, IVF, facing failed cycles or finding your way after loss, Fertility Finesse empowers you medically-accurate insights, and confidence.
Hosted on Acast. See acast.com/privacy for more information.
Fertility Finesse? smart, honest conversations on fertility, trying to conceive, IVF, miscarriage and mindset, because you deserve more than vague advice and outdated myths.
I’m your host Helena Tubridy, fertility coach, trauma therapist, former gynae nurse and midwife, bringing a rare mix of science, mindset, and lived experience to the mic.
We're talking expert voices from reproductive healthcare, real stories and practical strategies to move the dial on your fertility.
We get into the mindset shifts that make a difference, the emotional load nobody talks about, and the questions you’ve been too afraid to ask.
From the latest fertility research to the everyday stress of treatment, this straight-talking reality checks and care.
So whether you’re just starting out, doing, IVF, facing failed cycles or finding your way after loss, Fertility Finesse empowers you medically-accurate insights, and confidence.
Hosted on Acast. See acast.com/privacy for more information.

In this episode, Helena Tubridy welcomes Dr. Codruta, medical director of Saol Nua Clinic, sharing an effective and science-backed approach to reproductive health: Restorative Reproductive Medicine (RRM).
Dr. Codruta brings clarity and warmth to what can often feel like a confusing and overwhelming journey. She explains how RRM focuses on identifying and treating the underlying causes of fertility issues rather than simply bypassing them with medication or IVF. The focus is on preparing for a healthy pregnancy, often after miscarriage, secondary infertility, or over the age of 40.
They discuss the key principles of Restorative Reproductive Medicine and the common mistakes and missed diagnoses that many couples face. Dr Codruta shares why a thorough investigation is essential before treatment begins. They also talk about how hormonal imbalances, thyroid issues, endometriosis, and cycle irregularities can all impact fertility and how they can be effectively treated and higlight the often-overlooked role of mindset, mental health and emotional wellbeing. How a fertility doctor and fertility coach work together to help couples achieve pregnancy more easily.
A warm and honest conversation packed with compassion, insight, and practical guidance for couples trying to conceive naturally, or those who feel stuck after failed fertility treatments.
Dr. Codruta offers a refreshing and dynamic perspective: with the right investigations, an integrative approach and expert support, many couples can and do achieve pregnancy naturally, without rushing into invasive options.
To learn more about Dr Codruta’s work find her on Instagram @dr_codruta_p
Tune in to feel more empowered, and inspired.
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Hosted on Acast. See acast.com/privacy for more information.