FIELD NOTES is a weekly experiment in self-improvement, psychology and modern life, tested badly in public.
Hosted by Rose Honey Morgan, a writer with an anthropology background, the show is for people who consume a lot of advice and still feel overwhelmed, overstimulated, and unsure what to actually do with it.
Each week, one idea is filtered and tested in real life, outside of perfect conditions, then reported on honestly in short Field Reports.
The aim isn’t optimisation. It’s clarity. Fewer tabs open. Less guilt. A better sense of what’s worth trying, and what can be safely ignored.
New episodes every Monday, with short Friday Field Reports.
Hosted on Acast. See acast.com/privacy for more information.
FIELD NOTES is a weekly experiment in self-improvement, psychology and modern life, tested badly in public.
Hosted by Rose Honey Morgan, a writer with an anthropology background, the show is for people who consume a lot of advice and still feel overwhelmed, overstimulated, and unsure what to actually do with it.
Each week, one idea is filtered and tested in real life, outside of perfect conditions, then reported on honestly in short Field Reports.
The aim isn’t optimisation. It’s clarity. Fewer tabs open. Less guilt. A better sense of what’s worth trying, and what can be safely ignored.
New episodes every Monday, with short Friday Field Reports.
Hosted on Acast. See acast.com/privacy for more information.

After launching the podcast and immediately developing a brief but intense sense of delusion, I realised I’d slightly abandoned the entire premise of the show. Instead of calmly testing a saved bit of advice and reporting back, I panicked, went semi-guru, and tried to convince everyone (including my family) that vision boards absolutely, definitely work.
This episode is me correcting course.
I talk about:
We also establish two recurring Field Notes features:
If you like self-improvement in theory but struggle with it in real life, you’re in the right place.
You can:
On Monday, I’m testing another widely saved piece of internet advice to see whether it actually survives contact with real life.
Hosted on Acast. See acast.com/privacy for more information.