Send us a text We challenge the drive for more hacks and make the case that awareness is the most underrated leadership tool. Through a real coaching story and practical steps, we show how a simple pause can turn triggers into choices and raise the quality of meetings, decisions, and relationships. • running on autopilot versus leading from presence • the gap between event and response • self-awareness as the engine of emotional intelligence • four-part framework for awareness in leadership ...
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Send us a text We challenge the drive for more hacks and make the case that awareness is the most underrated leadership tool. Through a real coaching story and practical steps, we show how a simple pause can turn triggers into choices and raise the quality of meetings, decisions, and relationships. • running on autopilot versus leading from presence • the gap between event and response • self-awareness as the engine of emotional intelligence • four-part framework for awareness in leadership ...
Breathe, Label, Re-anchor: How Not to Punch Your Boss
Fierce Encouragement
9 minutes
2 months ago
Breathe, Label, Re-anchor: How Not to Punch Your Boss
Send us a text Our nervous systems face three options when under pressure: fight, flight, or freedom—with the third being a skill we can develop through practice. Most people default to either fighting or fleeing when stressed, but freedom comes from working with our nervous system rather than being hijacked by it. • Understanding the difference between survival reactions and freedom-based responses • How to notice, name, and negotiate with your nervous system when triggered • The 90-second ...
Fierce Encouragement
Send us a text We challenge the drive for more hacks and make the case that awareness is the most underrated leadership tool. Through a real coaching story and practical steps, we show how a simple pause can turn triggers into choices and raise the quality of meetings, decisions, and relationships. • running on autopilot versus leading from presence • the gap between event and response • self-awareness as the engine of emotional intelligence • four-part framework for awareness in leadership ...
