Send us a text We challenge the quiet lie that you must feel ready to lead by showing how steady leadership grows from brief pauses, simple breaths, and small, clean steps. Momentum and maintenance days both count, and presence beats hype when your team and family need you most. • naming the lie that readiness must come before action • valuing momentum days and maintenance days • using pausing and breath to reduce catastrophic thinking • choosing next best steps that do not add mess • offeri...
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Send us a text We challenge the quiet lie that you must feel ready to lead by showing how steady leadership grows from brief pauses, simple breaths, and small, clean steps. Momentum and maintenance days both count, and presence beats hype when your team and family need you most. • naming the lie that readiness must come before action • valuing momentum days and maintenance days • using pausing and breath to reduce catastrophic thinking • choosing next best steps that do not add mess • offeri...
Send us a text If you gave me just 14 minutes and 24 seconds — one percent of your day — I could help you change your year. In this episode, I share the power of short, focused practice. We break down the Dreaded Drama Triangle and introduce the Empowerment Dynamic — moving from Victim to Creator. Then we walk through a simple tool: the 5/5/5 Practice. Five minutes of breath, five minutes of journaling, five minutes of visualization. Try it for seven days. The results might surprise you. 💥 Gr...
Fierce Encouragement
Send us a text We challenge the quiet lie that you must feel ready to lead by showing how steady leadership grows from brief pauses, simple breaths, and small, clean steps. Momentum and maintenance days both count, and presence beats hype when your team and family need you most. • naming the lie that readiness must come before action • valuing momentum days and maintenance days • using pausing and breath to reduce catastrophic thinking • choosing next best steps that do not add mess • offeri...
