You call it the grind. You call it dedication.

But it might just be self-destruction in disguise.

In this episode, we break down:

🔥 The difference between sacrifice and sabotage

🥊 How to spot discipline that’s gone toxic

🧘 Why rest is a weapon, not a weakness

This is the episode for the fighters who can’t stop —

who measure worth by exhaustion.

Listen. Breathe. Recalibrate.