Are you spending enough time in solitude?

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Figuring It Out Along The Way

Jan Trautwein

14 episodes

1 day ago

How can I describe this podcast if it doesn't exist yet? I guess I could if I would have a plan, but I don't have one... ^^ So for now, this is what I love and love to talk about: - Authenticity & Transparency - Personal, spiritual and emotional growth & development - psychedelics & plant medicine - non-monogamy - coaching - (much more) I am pretty sure I will touch on all of those topics sooner or later (if I stick to my promise and release at least one episode a week for the next ...?). If you wanna see my face, check out IG @jan_trautwein Namasteezy 🙏

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Self-Improvement

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How can I describe this podcast if it doesn't exist yet? I guess I could if I would have a plan, but I don't have one... ^^ So for now, this is what I love and love to talk about: - Authenticity & Transparency - Personal, spiritual and emotional growth & development - psychedelics & plant medicine - non-monogamy - coaching - (much more) I am pretty sure I will touch on all of those topics sooner or later (if I stick to my promise and release at least one episode a week for the next ...?). If you wanna see my face, check out IG @jan_trautwein Namasteezy 🙏

Show more...

Self-Improvement

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Are you spending enough time in solitude?

Figuring It Out Along The Way

13 minutes 29 seconds

5 years ago

Are you spending enough time in solitude?

It seems like spending time alone without input from other minds is essential for us.

I feel like reading "Digital Minimalism" from Cal Newport is totally going to change my life.

If you use your smartphone like most people and check it more than 30 times every day and you have the feeling it is impacting your life in a negative way, read this book!

I will probably stop using facebook, so follow me on Instagram ;)
https://www.instagram.com/jan_trautwein/