The last 9 months

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Figuring It Out Along The Way

Jan Trautwein

14 episodes

1 day ago

How can I describe this podcast if it doesn't exist yet? I guess I could if I would have a plan, but I don't have one... ^^ So for now, this is what I love and love to talk about: - Authenticity & Transparency - Personal, spiritual and emotional growth & development - psychedelics & plant medicine - non-monogamy - coaching - (much more) I am pretty sure I will touch on all of those topics sooner or later (if I stick to my promise and release at least one episode a week for the next ...?). If you wanna see my face, check out IG @jan_trautwein Namasteezy 🙏

Self-Improvement

Education

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Self-Improvement

Education

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The last 9 months

Figuring It Out Along The Way

17 minutes 44 seconds

5 years ago

The last 9 months

Do you know this inner voice that criticizes us so often?
"Work harder! You could have done better!"

I hear it regularly and therefore I sometimes struggle to acknowledge how far I've come already. In this episode, I am taking some time to reflect on the progress I've made in the last 9 months.
Thanks to my friend Neil who send me a really nice voice message reminding me.

This is Neils Instagram: https://www.instagram.com/neildisy/
He is a coach & healer from the US.

This is my Instagram: https://www.instagram.com/jan_trautwein/