Drowning- Depression & Anxiety

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Figuring It Out MW

Emmanuel Gareth

20 episodes

1 week ago

Ever felt that when you hit your twenty somethings, the life you once thought you'd have seems a little distant? Ever felt the pressure of always having your ducks in line. Let's be honest, none of us have it figured out. Journey with us as we hash out ideas, experiences and stories on (you guessed it) ADULTING (and have some SERIOUS fun whilst at it).

Society & Culture

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Society & Culture

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Drowning- Depression & Anxiety

Figuring It Out MW

1 hour 3 minutes 14 seconds

5 years ago

Drowning- Depression & Anxiety

On this weeks episode our guest shares her journey with her two unwanted companions- Depression and Anxiety. Often times our mental health is neglected creating a breeding ground for unhealthy thinking. Join this candid conversation as she peels the layers of what most times is uncomfortable to talk about. Be kind to yourself. Be kind to your mind. And remember, its okay to feel.

Title "Drowning" inspired by Suffix and GD (single available online)