Fill Your Cup First is a podcast that bridges the gap between knowing how important self-care is, and
practicing it in our real lives. Hosted by Aimee Hoch and Kimberly Rabago—both busy moms and
business women with a background in social work—Fill Your Cup First gives women the inspiration and
practical tools to prioritize self-care with guilt-free confidence.
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Fill Your Cup First is a podcast that bridges the gap between knowing how important self-care is, and
practicing it in our real lives. Hosted by Aimee Hoch and Kimberly Rabago—both busy moms and
business women with a background in social work—Fill Your Cup First gives women the inspiration and
practical tools to prioritize self-care with guilt-free confidence.
Kim realized she spent 5 straight days with Aimee. They discuss the importance of surrounding yourself with those who fill you up and not deplete your energies. Our self-care challenge is to say "Yes" to spending time who allows you to be your authentic self.
"May your choices reflect your hopes not your fears." Nelson Mandela
"You're the average of the five people you spend the most time with." Jim Rohn
"What other people think of me is none of my business." Gary Oldman
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Email: fillyourcupfirstpodcast@gmail.com
Fill Your Cup First
Fill Your Cup First is a podcast that bridges the gap between knowing how important self-care is, and
practicing it in our real lives. Hosted by Aimee Hoch and Kimberly Rabago—both busy moms and
business women with a background in social work—Fill Your Cup First gives women the inspiration and
practical tools to prioritize self-care with guilt-free confidence.
