006: It's the little things: Music, Farm Stands and Flowers

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Fill Your Cup First

21 episodes

1 week ago

Fill Your Cup First is a podcast that bridges the gap between knowing how important self-care is, and practicing it in our real lives. Hosted by Aimee Hoch and Kimberly Rabago—both busy moms and business women with a background in social work—Fill Your Cup First gives women the inspiration and practical tools to prioritize self-care with guilt-free confidence.

Health & Fitness

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Health & Fitness

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006: It's the little things: Music, Farm Stands and Flowers

Fill Your Cup First

9 minutes

6 years ago

006: It's the little things: Music, Farm Stands and Flowers

Today, Aimee and Kim will share the little things that may feel like self-care as we drift through these Summer days. From stopping at your local farm stand for fresh fruits and vegetables to listening to your favorite music we explore ways to embrace the simple, yet self-caring, things that summer offers.

Here is our Summer Playlist ~ Enjoy!

Tell us your favorite summertime self-care tips, we would love to hear from you!

Connect with Aimee and Kim at:

Email: fillyourcupfirstpodcast@gmail.com

Instagram: https://www.instagram.com/fillyourcupfirstpodcast/

Facebook: https://www.facebook.com/fillyourcupfirstpodcast/