We are beyond thrilled to welcome Jessica D'Angelo of Shine Yoga Center to the podcast today.  Jess has been in the physical fitness industry for 19 years and founded Shine Yoga Center in 2009.  Her purpose for opening the Yoga center was to allow others to have their own "voice" and for it to be amplified. She wanted a place to house the things that she found lacking in the industry.  Jess speaks about "running the empire", which is her small but welcoming space in the heart of the town.  We are reminded that to run your own empire (whether that be a business or your home) taking care of yourself is worth every second.  

You can connect with Jess at: 

http://www.shineyogaperkasie.com/

Check out our links below.    And as always, connect with Aimee and Kim at: 

Instagram:  https://www.instagram.com/fillyourcupfirstpodcast/

Facebook: https://www.facebook.com/fillyourcupfirstpodcast/

Email: fillyourcupfirstpodcast@gmail.com fillyourcupfirstpodcast@gmail.com