In today’s episode, we’re diving into a topic that feels especially relevant this time of year: normalizing changing your mind. As we head into the holiday season, many of us will be surrounded by people who have known us for decades. They remember old versions of us… versions we may have outgrown. And while that can bring up dread, tension, or a little “uh-oh, here come the questions,” it can also be an opportunity to stand confidently in who you’re becoming. I share why this topic has ...
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In today’s episode, we’re diving into a topic that feels especially relevant this time of year: normalizing changing your mind. As we head into the holiday season, many of us will be surrounded by people who have known us for decades. They remember old versions of us… versions we may have outgrown. And while that can bring up dread, tension, or a little “uh-oh, here come the questions,” it can also be an opportunity to stand confidently in who you’re becoming. I share why this topic has ...
71: [How-To] Staying Active: Small Steps, Big Impact
Rise & Energize
52 minutes
1 month ago
71: [How-To] Staying Active: Small Steps, Big Impact
Send us a text In this episode, Morgan & Morgan talk about staying active while Bailey is still out on maternity leave! We give our best advice for starting your physical activity journey, as well as how to stick with it. If you enjoyed this episode, PLEASE send to a friend, family member, or loved one! CHEERS!
Rise & Energize
In today’s episode, we’re diving into a topic that feels especially relevant this time of year: normalizing changing your mind. As we head into the holiday season, many of us will be surrounded by people who have known us for decades. They remember old versions of us… versions we may have outgrown. And while that can bring up dread, tension, or a little “uh-oh, here come the questions,” it can also be an opportunity to stand confidently in who you’re becoming. I share why this topic has ...
