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Filled to Flourish
Luke + Lauren Smallcomb
81 episodes
2 weeks ago
Join partners Lauren + Luke Smallcomb, founders of Flourish Therapy, as they have honest conversations about finding healing + wholeness from the effects of chronic stress and trauma on the brain + body.
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Mental Health
Health & Fitness
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All content for Filled to Flourish is the property of Luke + Lauren Smallcomb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join partners Lauren + Luke Smallcomb, founders of Flourish Therapy, as they have honest conversations about finding healing + wholeness from the effects of chronic stress and trauma on the brain + body.
Show more...
Mental Health
Health & Fitness
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12. Grieving a Past You Didn't Choose with Hannah Brents
Filled to Flourish
56 minutes 39 seconds
2 years ago
12. Grieving a Past You Didn't Choose with Hannah Brents

So much of our lives involve managing life in the aftermath of other peoples choices. This is particularly true when it comes to your childhood.

Join us as we chat with a therapy Hannah Brents about the repercussions, challenges and heartaches surrounding pasts that were chosen for you.

  • examples of having "a past you didn't choose"
  • how grief and acceptance are interconnected and how they heal us
  • moving from helplessness to taking ownership/control of your life
  • forgiveness for those who were responsible for your past experiences?
  • how to titrate through big emotions when grieving a past you didn't choose

You can also watch this chat on YouTube!


🎙🌿Luke + Lauren

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Hannah Brents is a therapist with a private practice in Massachusetts. She has a background in religious studies, yoga, and meditation. She is launching a course on Making Peace With Your Religious Past that will be available at the end of the summer.


Here are Hannah's links:

YouTube Channel:

Instagram:

Sign up for for her monthly newsletter:

Waitlist for upcoming course-

Making Peace with Your Religious Past:

Filled to Flourish
Join partners Lauren + Luke Smallcomb, founders of Flourish Therapy, as they have honest conversations about finding healing + wholeness from the effects of chronic stress and trauma on the brain + body.